SKU: 12658419511
cybex bravo press

cybex bravo press Cybex Bravo Advanced Multigym

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Description

cybex bravo press Cybex Bravo Advanced MultigymIT FITS IN A CORNER Bravo is a great solution for Home Gyms. Hundreds of exercises in one machine, Bravo offers the strength training that current medical literature stresses is important for both weight loss and cardiac health. Designed with commercial durability and versatility, a Bravo and an Arc Trainer are the perfect home gym. CHANGING THE GAME Cybex Bravo combines the best of selectorised and cable based strength training. The unique patent


IT FITS IN A CORNER
Bravo is a great solution for Home Gyms. Hundreds of exercises in one machine, Bravo offers the strength training that current medical literature stresses is important for both weight loss and cardiac health. Designed with commercial durability and versatility, a Bravo and an Arc Trainer are the perfect home gym.

CHANGING THE GAME
Cybex Bravo combines the best of selectorised and cable-based strength training. The unique patent-pending design adds two key features to revolutionise training applications - the Progressive Stabilisation system, which allows the user to incrementally modify the stabilisation provided, and the Cable Width Adjustment, which results in innumerable height and width configurations, giving the most creative trainers unlimited exercise possibilities.

PROGRESSIVE STABILISATION
The unique Progressive Stabilisation system adjusts for height and horizontal position, offering maximum stabilisation (like selectorised equipment) or free standing movement (like most functional trainers). The Bravo's Progressive Stabilisation system can also be positioned for partial stability, introducing specific challenges for different functional tasks. Systematic destabilisation allows trainers to create programming which builds strength and skills in a progressive, highly effective manner, offering new challenges as users' capabilities grow.

COMPLETE CONTROL
The advanced cable adjustment system lets not only the height of the cable to be adjusted but also the width between cables. This means the direction of resistance can be completely controlled. The versatility creates almost endless training possibilities - and only Cybex has it.

A TOTAL SOLUTION
The Bravo is a total training solution, offering more training options and versatility than any product in its class. Whether upper body, lower body, isolated or fully integrated, the only limitation to the Bravo is the user's imagination. Available in the standard 2:1 configurations for most applications, or in 4:1 configurations for sports performance and rehabilitation applications.

PROGRESSIVE STABILISATION SYSTEM
The Bravo functional trainer and Bravo Press feature the patent-pending Progressive Stabilisation system, which is a pad that adjusts for height and horizontal position. The system offers maximum support—like selectorised equipment—or freestanding, similar to most functional trainers. The Bravo Pull also offers the technology with height adjustment. Simply put, Progressive Stabilisation gives users a greater variety of training options than other cable machines.
As far as results are concerned, Progressive Stabilisation delivers what users want: faster, safer strength. Compared to other free-standing machines, the system offers:
• a 212% increase in load capacity,
• 184% increase in core activation,
• and a 38% greater strength gain*.

ADVANCED CABLE ADJUSTMENT
The Bravo functional trainer includes the Advanced Cable Adjustment system, which lets users control the height and width between the cables’ origin. This means the direction of resistance can be completely controlled. Welcome to a new level of versatility and almost endless training possibilities.

FREE START TECHNOLOGY
The Bravo Lift features Free Start technology, which allows users to select the desired starting height and to get to it with minimal load, thus getting into the correct start position before the weight is engaged.

VARIABLE GRIP CHIN UP BAR
The integrated chin-up bar's multiple grip options target different movements and muscles.

DEDICATED ACCESSORIES
Grips, straps, and bars are available to produce an almost unlimited array of exercises and functional applications.

DUAL WEIGHT STACK
Two weight stacks allow for fully independent motion and asymmetrical loads for single users, or individual stations for two users.
* “Effect of Horizontal Support on Abdominal Muscle Activation and Load During a Vertical Chest Press Exercise on a Dual Adjustable Pulley Apparatus,” D.S. Peckinpaugh, C.T. Guzell, Department of Kinesiology, University of Massachusetts Amherst, 2009.

SPECIFICATION:
Tall Standard Configuration
Weight 901 lbs (407 kg)
Cable Travel 79" (200 cm)
Maximum Effective Load 85 lbs (39 kg) maximum per side
Minimum Effective Load 5 lbs (2.25 kg) per plate
Tall 4:1 Configuration
Weight 907 lbs (411 kg)
Cable Travel 110" (279 cm)
Maximum Effective Load 42.5 lbs (19.7 kg) maximum per side
Minimum Effective Load 2.5 lbs (1.1 kg) per plate

PLEASE NOTE: All Cybex equipment is made to order and is subsequently classed as a special order. Lead times may vary however we will always keep you updated regarding expected delivery time-scale upon receipt of your order.

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SKU: 12658419511

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4.4 ★★★★★
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Gary M. Buyachek
Grantham, US
★★★★★ 4
Textbook
Format: Paperback
There was plenty of work put into this book and a lot of research. The reason why I did not give the fifth star is due to the reading of the book. To me I felt like I was back in school reading a textbook which after a time became tedious. It started to get to the point of reading too fast just to get the pages to go by. I probably missed some information as I found the book boring at times. The advice that I would give somebody is to read the book slowly and not to read too many pages and then put it down to pick it up another day. This way you can absorb the information better.
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Reviewed in the United States on March 3, 2026
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Verified Purchase
DennyC
Cuba, US
★★★★★ 5
The Unalterable Truth
Format: Paperback
The publisher's description of this book claims that there would be a severe reaction within American society due to the facts Professor Stannard brought to light. There was, unfortunately yet not unexpectedly, not much of a response to the horrifying truths revealed in his compelling narrative on the fate of the Western Hemisphere's indigenous people. Most Americans simply do not seem to care whether their nation's history, from the moment Columbus set foot in "The New World" and claimed that the people he encountered would make good slaves to the immediate present, is bathed in copious amounts of indigenous people's blood. The European's behavior when they were unleashed upon the unsuspecting Native Americans reveals not only their homicidal nature and destructive approach to a relatively pristine world; but their unfathomably horrid and continuous attempts to keep the destruction and death going. Extermination was the name of the game and even a cursory glance at the American newspapers of the nineteenth century reveals a national psychology which leaves one in a vast and endless state of confusion and disbelief. But it's all true. The phrase, "The Final Solution" was coined by nineteenth century Americans, not Hitler's Germany. Tens of millions perished, an eternal food source, the buffalo herds, were almost rendered extinct and while all this was occurring the people of Africa were chained to their masters' bidding. The people of Iraq understand. So do the Vietnamese and now the Syrians and many, many, many more. Of course, on publication Dr. Stannard was labeled a crank for mostly revealing that American "exceptionalism" is merely a high falootin' excuse for mass death and destruction.
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Reviewed in the United States on August 27, 2017
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C Rasmussen MD, MS
Waukegan, US
★★★★★ 5
Horrifying but it is a must read
Format: Paperback
This book should be required reading for all high-school students rather than the friendly history books that treat Columbus as a hero. This man was a murderous psychopath. Strong words but after reading this powerful text you will agree. I am ashamed at what these monsters from Spain, and England and elsewhere did soon after Columbus "discovered" the Americas. And all of the sacred knowledge lost. Everything the Mayans wrote down was burned. Knowledge from prehistory--all gone. All of the knowledge from prehistory the Indians in the Amazon basin held, all of the technology on agriculture, building, medicine, sacred knowledge, and much more gone. And for what? I cannot tell you how powerful this book is. I cannot get it out of my head. If you think black lives matter well, sorry folks indigenous Indians of the New World MATTER MORE. They should be rioting for compensation from Spain and England. Oh, I forgot, nobody's left to riot. It was a complete deliberate genocide killing perhaps 80 million paleo-indians from the 15th century on. And they are still killing the rest of them in Mesoamerica and esp. the Amazon where oil and mineral companies are murdering the remainder. And nobody seems to care! Read this book and learn the truth finally.
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Reviewed in the United States on September 19, 2020
L
Verified Purchase
Leric ashe
Fort Morgan, US
★★★★★ 5
In 600yrs. , life itself, is elusive
Format: Paperback
American Holocaust or books related to the Native American should be required reading. The carnage or genocide, on the inflicted erased thousands of years of culture. We have lost so much which makes us, all less. Hispaniola, had a population of 8,000,00, in 1496. By 1535 they were extinct. Equivalent to N.Y. city today. Spanish and British. One looking for gold, the latter imposing European values, to steal land. But what was most fascinating, the religious hypocrisy. To kill, enslave, torture in the name of God. Who snatches babies from their mother, and feeds them to dogs, hanging natives from a gibber, and burned alive, brand enslaved women's faces every time they are resold ? The British and Spanish were the "Very ministers of Hell".
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Reviewed in the United States on November 19, 2023
T
Verified Purchase
Tameka Hanford
Natrona Heights, US
★★★★★ 5
Academic / Thought-Provoking
Format: Paperback
They Were Her Property: White Women as Slave Owners in the American South is a powerful, eye-opening work that challenges long-held assumptions about slavery and gender in American history. Stephanie E. Jones-Rogers thoroughly dismantles the myth that white women were passive or marginal participants in the institution of slavery. Through meticulous research and extensive use of primary sources, including legal records, letters, and testimonies from formerly enslaved people—the book reveals that many white women were active, knowledgeable, and often brutal slave owners in their own right. What makes this book especially compelling is how it centers the voices and experiences of enslaved people to expose the economic, legal, and physical power white women wielded. Jones-Rogers shows that white women not only benefited from slavery but also enforced it, defended it, and used it to build wealth and social status. The writing is clear, authoritative, and accessible, making complex historical arguments understandable without oversimplifying them. This book is an essential read for anyone studying American history, slavery, race, or gender. It forces readers to confront uncomfortable truths and rethink narratives that have long softened or excused the role of white women in slavery. They Were Her Property is both academically rigorous and deeply impactful—a necessary contribution to honest historical understanding.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 16, 2025

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